Wednesday, August 4, 2010

What I did with my fish from Santa Cruz



Dad's Fish Stew Recipe

Preparation time: 25 minutes.
Ingredients

* 6 Tbsp olive oil
* 1 cup of chopped onions
* 3 large garlic cloves, chopped
* 2/3 cup fresh parsley, chopped
* 2 cups of fresh chopped tomato (about 2 medium sized tomato)
* 5 tsp of tomato paste.
* 8 oz of clam juice
* 1 cup dry white wine
* 1 1/2 lb fish fillets cut into 2-inch pieces
* Touch of dry oregano, thyme, pepper
* Salt

1 Heat olive oil in heavy large pot or Dutch oven over medium-high heat. Add chopped onion and garlic and fry 4 minutes. Add parsley and stir 2 minutes. Add tomato, tomato paste and cook 2 minutes longer.

2 Add clam juice, dry white wine, and fish and simmer until fish is cooked through, less than 10 minutes. Stir roughly just before serving to break the fish up a little more. Add seasoning. Salt to taste. Ladle into bowls and serve.

Bonnie thought it was great.

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